Eating the Right Foods made SUPER EASY!

Okay so after the excesses of the New Year we are all sitting feeling bloated and lacking in energy! And yes we will mostly all now be staring to try and shift the weight that we have put on over the festive period. We will be searching for a diet or an eating plan that is sensible and EASY!!! We all know that eating healthily is the best way to lose weight and feel good. We know that we should eat at least five portions of fruit and veg a day. Not only is fruit and veg low in calories they contain antioxidants that work their magic on our internal organs and cleanse our skin. A balanced diet not only helps you look good but you will have much more energy. Now imagine if there was an aid to ensure that you got the correct balance of food in each meal - No fussing -No Weighing - Well THERE IS. Check out the Diet Plate - The diet Plate counts the calories for you - you eat your five portions of fruit and veg a day and is suitable for all types of diet including vegetarian, Asian, Italian and Western. But best of all it is extremely cost effective.!!!!!